Latest in Mental Health

Your social anxiety likes to make a lot of decisions for you.

Starting therapy can be scary. Starting therapy from your living room is a little less scary.

If you have High Functioning Anxiety, you know the feeling. Trust me, I know it well too 🤦🏼‍♀️

Couples therapy can benefit even the most stable couples.

Reduce anxiety with somatic healing in just 30 days

You are never alone! ❤️‍🩹😔 #WorldMentalHealthDay

Not all heroes wear capes. 🐾

When your friends cancel the plans you wanted to cancel 💯

4 Steps to Take If You’re Struggling With Your Mental Health During Fertility Treatments

And another good one: “I don’t have to ‘be positive’ to get pregnant.” 🫶

A new study by @seed found that there’s a connection between your gut health and mental health.

Sponsored by Organon.